Coconut Collagen Chia Pudding

I got a couple of requests for the recipe when I first made this coconut collagen chia pudding. This creamy snack or dessert is packed with Essential Fatty Acids (EFAs), collagen to support connective tissue, antioxidants, and fiber, to name a few benefits.

  • 1 can coconut cream
  • 4 scoops collagen peptides
  • 4 tbsp chia seed
  • 1 tsp vanilla
  • 1 tsp maple syrup per 4 oz serving
  • 1-2 tbsp organic raw cacao per 4oz serving (chocolate version only)

Combine the coconut cream and collagen peptides in a bowl. Collagen powder can vary by brand in how readily it dissolves. I suggest mixing it in gradually in part of the coconut cream until smooth. Add in the rest of the cream, chia seed and vanilla extract.

I filled the two vanilla jars, then added the cacao and maple syrup to the remainder of the mix.

Refrigerate minimum one hour to overnight. Makes four 4oz servings plus a little QA sample. Enjoy!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: